Sunday, November 13, 2011

Avocado Juice (Jus Alpukat)


Avocado (also known as Apokat in Indonesia) is one of popular fruits in Indonesia. You can find it easily in traditional market or supermarket with very cheap price. It's very good either you make it for a juice or just eat it as a salad. Avocado fruits have a smooth, creamy, greenish-yellow flesh with an unusually high amount of fat that is primarily monounsaturated. They also contain a high concentration of dietary fibber, vitamins and potassium. This juice is an excellent choice to company your meal times.

Category : Beverages

Difficulty : Easy

Preparing time : 10 minutes

Ingredients
- 2 ripe avocados, halved and flesh removed
- 4 tablespoons palm sugar syrup (or you can just mix palm/sugar sugar with 2 tablespoons of water), other option is using Vanilla syrup.
- 10 ice cubes, crushed

Directions
Combine avocado flesh with other ingredients and puree in blender until smooth.

Note : If you like, you can add some chocolate (milk/powder) inside and mix it together and garnish with milk full cream.

No comments: